1. Responses given to the questions asked on this site are verified by a certified nutrition expert and are based on their scientific knowledge along with available appropriate & relevant national and global nutritional guidelines.
2. The content/guidance given on this site is for education purposes only and thus provides basic guidance on maintaining a balanced lifestyle, basis recommendation provided in general for an apparently healthy Indian population via various national nutritional guidelines such as ICMR & relevant scientific literature.
3. The content given is not intended to be any medical advice or diagnosis. The expert does not provide any medical advice along with any medication. We request users to contact their General physicians, Gastroenterologists and other health professionals for further clarifications for any specific/serious health issues.
4. This platform is not intended for consumer queries related to the quality or nutritional value of any packaged food products.
5. This page is intended to be a platform for users to seek expert knowledge only, not intended for community peer interaction, guidance and advisory from users.
6. Team Happy Tummy fully supports the guidelines provided by the pioneer national institutes like ICMR, NIN and regulatory authorities like FSSAI towards leading a healthy lifestyle via eating diversified balanced diet and adequate physical activity in supporting a good quality of life.

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I have an option of not providing the personal information as required for this Ask An Expert campaign. I also have an option to withdraw my consent in relation to usage of personal information during the term of the campaign. In such cases, ITC Limited may choose not to provide any services for which the information was necessary. For such withdrawals, please reach out to (FBD to insert email of the agency storing such information).”

1. The questionnaire is intended to be an activity to encourage people to include more dietary fibre as a part of their diversified balanced diet along with adequate sleep and regular physical activity and should not be treated as medical diagnosis or advice to solve any particular health issue.
2. The content given on this website in the form of text, images/graphics is for the purpose of general information only and is not intended to be used as professional medical advice. Kindly consult your physician for health-related issues.
3. The quiz/questionnaire is intended for apparently healthy individuals and not for any diseased population. Any persons with any specific condition beyond only GI disorders (IBD, IBS, GERD etc,) kindly discuss with your professional healthcare
4. This questionnaire is supported/validated by Dr. Manoj Gandhi, DNB (Surgery), Consultant Surgeon

“I consent to collection, storing, processing and use of personal information i.e. name, mobile phone number, email id by ITC Limited, its affiliates, associates, agents, contractors and other third parties and its disclosure and/or transfer to third parties for purposes of this Digestive Quotient campaign. The personal information is being collected by ITC Limited and shall be retained by ITC Limited, 11th Floor, ITC Green Centre, 18 Banaswadi Main Road, Maruthiseva Nagar, Bengaluru - 560005

I have an option of not providing the personal information as required for this Digestive Quotient campaign. I also have an option to withdraw my consent in relation to usage of personal information during the term of the campaign. In such cases, ITC Limited may choose not to provide any services for which the information was necessary. For such withdrawals, please reach out to (FBD to insert email of the agency storing such information).”

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